Skating poles should generally come up to the same height as your nose or bottom of your ears. Use this formula for a more specific fit: your height in cm x 0.89 (non-Swix length). For Swix poles, subtract 4cm from this length.

Ski Pole Size Chart Cross Country ski poles have different lengths depending on the technique (skate/classical) and style of skiing you intend to do (groomed trails/backcountry). Poles used in classic skiing are shorter than those used in skate skiing, and Poles used for racing or high-performance skiing are generally longer than those for ...

Once you have established your pole category, the discernible differences among your options will be strap and grip design, stiffness, swing weight and price. Keep in mind that though similar poles look the same on paper, each will have its own unique characteristics.

Learn how to choose the right ski pole length with our quick guide and ski pole size chart.

Find the right ski pole length for your needs using our ski pole length sizing chart and interactive calculator based on your height here.