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7 Top Bench Press Equipment Options
- 1. Weight bench A weight bench is a type of padded bench without back support that is a very standard piece of equipment at most gyms. ...
- 2. Barbell and weight plates A barbell is a long bar that can hold weight plates. ...
- 3. Barbell rack ...
- 4. One-handed free weights ...
- 5. Chest press machine ...
- 6. Exercise ball ...
- 7. Resistance bands ...
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