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- A weekly grocery list can vary depending on your preferences, budget, and dietary needs, but here are some examples of items you can buy12:
- Fruits: bananas, berries, mangoes, or avocados
- Vegetables: mixed greens, cucumber, Brussels sprouts, sweet potatoes, cauliflower, asparagus, or carrots
- Proteins: chicken, beef, fish, tofu, eggs, or rotisserie chicken
- Starches: pasta, quinoa, rice, or oats
- Legumes: chickpeas, black beans, or lentils
- Dairy products: milk, yogurt, cheese, or feta
- Breakfast items: cereal, granola, or Greek yogurt
- Fresh herbs: parsley or other herbs of your choice
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Example 10-Item Grocery List for One:
- Fruit: bananas, berries, or mangoes
- Vegetable to eat raw: avocados, mixed greens, or cucumber
- Vegetable to cook: Brussels sprouts, sweet potatoes, or cauliflower
www.allrecipes.com/article/10-item-grocery-list-for-…The Groceries
- Two proteins: a rotisserie chicken and two 4 oz. fillets of fresh salmon
- Two veggies: asparagus and carrots
- Two fruits: a handful of bananas and two avocados
theeverygirl.com/essential-grocery-list/ - People also ask
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See more on theeverygirl.com- Two proteins: a rotisserie chicken and two 4 oz. fillets of fresh salmon
- Two veggies: asparagus and carrots
- Two fruits:a handful of bananas and two avocados
- Fresh herbs: curly parsley
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