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7 Passes: A Breakdown
- 1. Normal Pass A normal pass is a ball that is received by extending the arms in front of one’s self with the wrists locked together and the shoulders shrugged to create a stable platform. ...
- 2. Absorb Pass ...
- 3. Deep Pass ...
- 4. Diving Pass ...
- 5. Pancake ...
- 6. Overhand Pass ...
- 7. Tomahawk ...
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