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- A lot of us get stuck because we focus on things that are outside of our control. The more we do this, the more disempowered we are, and the more frustrated or disappointed or angry or anxious we feel. In contrast, the more we focus on what’s in our control, the more empowered we are; we can actually do something useful.thehappinesstrap.com/whats-control-whats-not/
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WEBJul 25, 2018 · So here are some ideas to help you get clearer about what definitely is not in our control, and what isn’t, in our control, and what …
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WEBJul 2, 2019 · Patients learn to recognize what they can and can’t control, as in these examples: You can’t control other people’s responses, but you can control what you say or do when responding to others.
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WEBMar 16, 2021 · Using the circle of control is helpful for kids because it allows them to take action on the things they can control, while encouraging them to let go of the things outside of their control.
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WEBFeb 23, 2022 · By focusing on what you can only control, you can move on quicker, have more resilience, experience less stress, bounce back, spend less time worrying, and have a more positive influence. Think about the …
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