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- Tackling drills are exercises that help players improve their tackling skills in football12. Some examples of tackling drills are12:
- Lift Drill: A basic drill that teaches players how to lift the ball carrier off the ground and drive them back.
- Four-Point Explosion: A drill that teaches players how to explode from a four-point stance (hands and feet on the ground) and hit the dummy with their shoulder pads.
- Angle Tackling Drill: A drill that teaches players how to tackle a ball carrier who is running at an angle to them.
- Sideline Tackling: A drill that teaches players how to force the ball carrier out of bounds or make a solid tackle near the sideline.
- Mirror Drill: A drill that teaches players how to mirror the movements of the ball carrier and maintain a good tackling position.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.5 Football Tackling Drills
- 1. Lift Drill This is one of the most basic football tackling drills you can teach your players. ...
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- Lift Drill. This is one of the most basic football tackling drills you can teach your players. It's …
- Four-Point Explosion. This is another basic tackling drill coaches can teach their players. …
- Angle Tackling Drill. Those first two football tackling drills will teach players the basics of …
- Sideline Tackling. This drill will layer another great technique on top of the angle tackling …
- Mirror Drill. This more advanced tackling drill will teach defenders how to pursue ball carriers …
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- In this tackling drill, have an offensive player stand with a dummy about two feet in front of a defensive player who is in a six-point stance (hands, knees, and toes on the ground).
- On the whistle, the defensive player explodes his hips and throw his hands into the midsection of the dummy.
- The defender’s elbows should remain in and tight, about shoulder-width apart, and his hand…
- In this tackling drill, have an offensive player stand with a dummy about two feet in front of a defensive player who is in a six-point stance (hands, knees, and toes on the ground).
- On the whistle, the defensive player explodes his hips and throw his hands into the midsection of the dummy.
- The defender’s elbows should remain in and tight, about shoulder-width apart, and his hands should be under the armpits of the dummy.
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