The tricky part about healthy meeting snacks for the office is that often times we are not moving around a lot. Therefore, if we eat high carbohydrate food or high added sugar foods, these can spike the blood suga… See more

So what is the perfect snack for office meetings? There are lots of good snacks for meetings to create a selection of delicious options for office meetings. Help the office team members make the best choice wit… See more

As a dietitian, it is natural to teach more a balanced approach than a “never eat this” approach. However, when it comes to office meetings where you have to sit for long periods of time and focus on important subject mat… See more

Early breakfast meetings call for coffee and great breakfast meeting snack options to get the creative juices flowing. Breakfast is a great way to start the day as they say, so here we are with some great breakfast ideas. Ofte… See more