Snacks for Diabetics - Search
  1. Healthline
    https://www.healthline.com/nutrition/best-snacks-for-diabetes

    The 21 Best Snack Ideas If You Have Diabetes - Healthline

    • If you have diabetes, snacking on avocado may help manage your blood sugar levels.
      The high fiber content and monounsaturated fatt… See more

    Overview

    If you have diabetes, choosing nutrient-rich snacks high can help promote fullness without causing your blood sugar to rise too high. This can include avocados, chickpeas, … See more

    Healthline
    1. Hard-Boiled Eggs

    Hard-boiled eggs are a healthy snack for people with diabetes.
    Their protein content really makes them shine. One large hard-boiled egg provides 6.3 grams … See more

    Healthline
    2. Yogurt with Berries

    Yogurt with berries is an excellent diabetes-friendly snack for a variety of reasons.
    First, the antioxidants in berries may reduce inflammation and prevent damage to cells of the panc… See more

    Healthline
    3. Handful of Almonds

    Almonds are very nutritious and convenient to snack on.
    A 1-ounce (28-gram) serving of almonds provides over 15 vitamins and minerals, including 0.… See more

    Healthline
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  1. What are some good foods and snacks for a diabetic?

    Answered by verified global health professionals

    Deidre Huysamen

     Deidre Huysamen community page Dietician - Dietetics and Clinical Nutrition Services · 7 years of exp

    Diabetics should aim for high fiber, low glycemic index snacks that help to maintain healthy blood sugar...Read more

    Cassia D Muller

     Cassia D Muller community page Bachelor in Nutrition · 2 years of exp

    Having a diet rich in vegetables and fruits is essential, so in large meals, focus on leaves, raw vegetables such as grated c...Read more

    Maria Arienti

     Maria Arienti community page Postgraduate in Nutritional Support/Bachelor in Nutrition · 13 years of exp

    Some good foods and snacks for a diabetic are hard-boiled Eggs, unsweetened yogurt with berries, almonds,...Read more
    Get answers from health professionals
    Disclaimer: Opinions are from external health professionals and should not be considered as Microsoft's opinion or a substitute for professional help. Consult a health professional for medical advice.
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  2. US News Health
    https://health.usnews.com/wellness/foo…

    Best Snacks for Diabetics: Healthy and Delicious …

    Mar 14, 2023 · Struggling to find healthy snack options with diabetes? Discover the best diabetes-friendly snacks, packed with flavor and nutrition.

  3. EatingWell
    https://www.eatingwell.com/gallery/7899102/...

    25+ Diabetes-Friendly Snack Recipes for Better Blood Sugar

  5. Medical News Today
    https://www.medicalnewstoday.com/art…

    28 snacks for type 2 diabetes: Fiber, protein, and more

    Apr 15, 2024 · Learn how to choose healthy snacks that can help manage blood sugar levels and reduce diabetes risk. Find out which foods are high in protein, fiber, healthy fats, and low in sodium and sugar.

  6. EatingWell
    https://www.eatingwell.com/diabetes-friendly...

    20+ Diabetes-Friendly Snack Recipes to Make Forever - EatingWell

  7. Everyday Health
    https://www.everydayhealth.com/.../dia…

    Best Quick Snacks for Diabetics: Chips and Salsa, …

    Sep 15, 2023 · Learn how to choose and prepare snacks that can help you manage your blood sugar levels, energy, and weight. Find recipes for cacao chipotle salsa, sugar-free hot cocoa, baked potato chips and salsa, …

  8. Diabetes Food Hub
    https://diabetesfoodhub.org/blog/25-simple-snack-ideas

    25 Simple Snack Ideas | American Diabetes Association

  9. Healthline
    https://www.healthline.com/nutrition/sweet-snacks-for-diabetics

    12 Sweet Snacks and Treats for People with Diabetes - Healthline

  10. Medical News Today
    https://www.medicalnewstoday.com/articles/best-snacks-for-diabetes

    Best snacks for diabetes: What to eat and why - Medical News …

  11. WebMD
    https://www.webmd.com/diabetes/diabetes-snacks

    Diabetes and Snacks: What to Know - WebMD

  12. Greatist
    https://greatist.com/health/snacks-for-diabetics

    60 Snacks for Diabetes: The Ultimate Snack Guide - Greatist

  13. GoodRx
    https://www.goodrx.com/conditions/diabetes/healthy...

    Here Are 27 Healthy Snacks to Try If You Have Diabetes - GoodRx

  14. Good Housekeeping
    https://www.goodhousekeeping.com/health/g35999541/...

    20 Best Diabetes Snacks - Sweet & Savory Snack Ideas for …

  15. Eat This Not That
    https://www.eatthis.com/healthy-snacks-diabetics

    12 Healthy Snacks for Diabetics, Approved by Dietitians - Eat …

  16. Diabetes Meal Plans
    https://diabetesmealplans.com/10857

    40 Low Carb Snacks for Diabetics - Diabetes Meal Plans

  17. Allrecipes
    https://www.allrecipes.com/gallery/diabetic-snack-recipes

    15 Snacks for People With Diabetes - Allrecipes

  18. Taste Of Home
    https://www.tasteofhome.com/collection/delicious...

    16 Healthy Snacks for People with Diabetes | Taste of Home

  19. Prevention
    https://www.prevention.com/food-nutrition/healthy-eating/a22750967

    21 Healthy Snacks for Diabetics - What to Eat With Diabetes

  20. TheDiabetesCouncil.com
    https://www.thediabetescouncil.com/30-diabetic...

    30 Diabetic-Friendly Snack Recipes - TheDiabetesCouncil.com

  21. WebMD
    https://www.webmd.com/diabetes/ss/slideshow-snacks-blood-sugar

    8 Simple Snacks That Won’t Spike Your Blood Sugar - WebMD

  22. Taste Of Home
    https://www.tasteofhome.com/collection/diabetic-snacks

    25+ Diabetic-Friendly Snack Recipes - Taste of Home

  23. Your Diabetes Dietitian
    https://yourdiabetesdietitian.com/bedtime-snacks-for-diabetes

    25 Easy Bedtime Snacks for Diabetes for a Good Night’s Sleep

  24. EatingWell
    https://www.eatingwell.com/the-1-dessert-for...

    The #1 Dessert for Better Blood Sugar - EatingWell

  25. WebMD
    https://www.webmd.com/diabetes/diabetic-food-list-best-worst-foods

    Best and Worst Foods for Diabetes - WebMD

  26. Verywell Health
    https://www.verywellhealth.com/lower-blood-sugar...

    5 Ways to Reduce Your Blood Sugar Level - Verywell Health

  27. Medscape
    https://www.medscape.com/viewarticle/processed...

    Processed Foods Linked to Diabetic Complications - Medscape

  28. The National Kidney Foundation
    https://www.kidney.org/kidney-topics/ckd-diet-how...

    CKD Diet: How much protein is the right amount?

  29. CNN
    https://www.cnn.com/2024/08/13/health/anti...

    Anti-inflammatory diet cuts dementia risk by nearly one-third, …

  30. Prison Legal News
    https://www.prisonlegalnews.org/news/2024/aug/15/...

    Arrested for Stealing Snacks, Baltimore Diabetic Dies in Jail