Sardines as food - Search
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    Sardines as food - Wikipedia

    Nutrition

    Sardines are rich in vitamins and minerals. A small serving of sardines once a day can provide up to 13% of the RDA (recommended daily allowance) value of vitamin B2, roughly one-quarter of the RDA of niacin, a… See more

    Canned sardines

    Sardines are canned in many different ways. At the cannery, the fish are washed, their heads are removed, and then smoked or cooked, either by deep-frying or by steam-cooking, after which they are dried. They are th… See more

    Around the world

    There is a sardine fishery in Australia harvesting the species Sardinops sagax. The species occurs—in temperate waters, from inshore waters to the edge of the continental shelf, down to depths of about 200 metres… See more

    Are sardines a fish?
    Sardines aren't a specific fish, rather the term refers to different small fish. But if you're a fan of fishy flavor, sardines are as good as gold.
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