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- Salmon is a type of fish that is consumed as food. Salmon flesh is generally orange to red, although there are some examples of white-fleshed wild salmon1. Salmon is a good source of omega-3 fatty acids, protein, B vitamins, potassium, selenium, and astaxanthin2. Eating salmon may reduce the risk of heart disease and benefit weight management2.Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.
Salmon as food
- Colour Still Life with Salmon, 1866–1869, by Édouard Manet, shows a white-fleshed salmon Salmon flesh is generally orange to red, although there are some examples of white-fleshed wild salmon. ...
en.wikipedia.org/wiki/Salmon_as_foodSalmon Nutrition and Health Benefits
- 1. Rich in omega-3 fatty acids Salmon is one of the best sources of the long-chain omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). ...
- 2. Great source of protein ...
www.healthline.com/nutrition/salmon-nutrition-and-… - People also ask
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Salmon as food - Wikipedia
Salmon is a common food fish classified as an oily fish with a rich content of protein and omega-3 fatty acids. Norway is a major producer of farmed and wild salmon, accounting for more than 50% of global salmon production. Farmed and wild salmon differ only slightly in terms of food quality and safety, with farmed … See more
Raw wild salmon is 70% water, 20% protein, 6% fat, and contains no carbohydrates (table). In a 100 gram reference amount, … See more
Some environmental groups have advocated favoring certain salmon catches over others. See more
1. ^ "What's an oily fish?". Food Standards Agency. 24 June 2004. Archived from the original on 18 December 2010.
2. ^ Elise Kjørstad (English translation by Ingrid P. Nuse) (22 December 2017). "How healthy is farmed salmon?". Sciencenorway.no. … See morePCBs, metformin, and mercury are some of the pollutants found in wild salmon, caught close to wastewater treatment plants of major … See more
Most Atlantic salmon available on the world market are farmed, whereas the majority of Pacific salmon are wild-caught.
Canned salmon in the U.S. is usually wild from the Pacific Ocean, though some farmed salmon is available in cans. Smoked salmon See moreWikipedia text under CC-BY-SA license Salmon: Nutrition, Health Benefits, and More
The Health Benefits of Salmon - WebMD
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Is Salmon Good For You? Pros & Cons & How Often …
Aug 3, 2023 · Learn why salmon is good for you, how to choose a sustainable piece, and how to prepare it. Compare different types of salmon, their nutritional profiles, and their impact on the planet.
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Salmon Nutrition Facts and Health Benefits - Verywell Fit
May 8, 2024 · Learn how salmon can boost your heart, bone, and brain health with omega-3s, protein, and vitamin D. Find out the differences between wild and farm-raised salmon and how to choose the best variety.
The History of Salmon as Food - The Spruce Eats
Mar 31, 2021 · Learn how salmon became a popular food in America and around the world, from its Indigenous origins to its modern production and varieties. Discover the origins and types of lox, smoked salmon, and other salmon dishes.
The 6 Best Canned Salmon of 2024 - EatingWell
Types of Salmon: Which Is The Healthiest? | The Healthy
Jul 28, 2023 · Learn how different types of salmon vary in nutrients, omega-3s, and sustainability. Find out which salmon is best for your health and the environment, according to registered dietitians.
Salmon as food - Wikiwand
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You Are What You Eat: How Farmed Salmon Get Their Color and …
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Costco recalls salmon products over listeria contamination …
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Acme Smoked Fish Corporation Recalls Kirkland Signature …
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Costco recalls smoked salmon sold in Florida due to ... - ABC News