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  1. To retain heat, you can1:
    • Wear layered clothing. Inner layers of wool and polypropylene fabric are known for good heat retention.
    • Wear a hat and gloves.
    • Stay hydrated with warm beverages like tea and hot chocolate.
    Objects can store heat2because the atoms and molecules inside them are jostling around and bumping into one another like people in a crowd.
    Learn more:
    Take steps to retain body heat if you frequently feel cold. Wear layered clothing. Inner layers of wool and polypropylene fabric are known for good heat retention. Wearing a hat and gloves also helps retain heat. Stay hydrated with warm beverages like tea and hot chocolate.
    shine365.marshfieldclinic.org/wellness/always-cold/
    Objects can store heat because the atoms and molecules inside them are jostling around and bumping into one another like people in a crowd.
    www.explainthatstuff.com/heat.html
     
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