Resistance bands come in different lengths, and the most common types are as follows:

1. Loop bands: 80” – 96” circumference, 40″ – 48″ from end to end.
2. Mini bands: 20” – 24” circumference, 10″ -12″ from end to end.
3. Therapy bands: Approximately 5 feet long.
4. Tube bands: 48” long without attachments. ^{homegymresource.com 1}
5. The choice of band length impacts the range of motion and exercises you can perform. ^{simbaworkout.com 2}