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Resilience - American Psychological Association (APA)
Resilience is the process and outcome of successfully adapting to difficult or challenging life experiences, especially through mental, emotional, and behavioral flexibility and adjustment to …
Building your resilience - American Psychological Association (APA)
Jan 1, 2012 · Psychologists define resilience as the process of adapting well in the face of adversity, trauma, tragedy, threats, or significant sources of stress—such as family and …
Building resilience in the face of adversity
No one gets through life without encountering adversity. But many people survive terrible things without lasting trauma. George Bonanno, PhD, talks about how humans cope with extreme life …
Stress, Resilience, and Burnout: Organizational and Individual …
Consulting Psychology Journal special collection on organizational stress and coping strategies to enhance employee well-being.
(Resilience, n.d.). According to the APA, resilience is, “the process of adapting well in the face of adversity, trauma, tragedy, threats or even significant sources of stress” (Building Your, 2012). …
El Camino a la Resiliencia
Jul 26, 2011 · Generalmente, las personas logran adaptarse con el tiempo a las situaciones que cambian dramáticamente su vida y que aumentan su estado de tensión.
Resilience for teens: 10 tips to build skills on bouncing back from ...
May 1, 2011 · Resilience is a journey, and each person will take his or her own time along the way. You may benefit from some of the resilience tips above, while some of your friends may …
Practicing Resilience - American Psychological Association (APA)
According to the American Psychological Association’s Psychology Help Center, resilience is the process of adapting well in the face of adversity or significant sources of stress (for instance, …
Maximizing children’s resilience - American Psychological …
Maximizing children’s resilience New psychological research points the way toward boosting resilience in children at risk, particularly the importance of supporting parents and early …
Resilience guide for parents and teachers
Children’s problems include adapting to a new classroom, bullying by classmates or abuse at home, but resilience is the ability to thrive despite these challenges.