Powerlifting is a competitive strength sport that consists of three attempts at maximal weight on three lifts: squat, bench press, and deadlift. As in the sport of Olympic weightlifting, it involves …

The OpenPowerlifting project aims to create a permanent, accurate, convenient, accessible, open archive of the world's powerlifting data.

As the leading powerlifting organization in the United States, USA Powerlifting is dedicated to promoting and developing the sport of drug free powerlifting at all levels.

Jan 28, 2025 · In this guide, we'll answer everything you need to know about what is powerlifting, including the sport basics, exercise technique, and who does powerlifting.

Apr 30, 2025 · Today powerlifting revolves around the barbell and three exercises: the squat, bench press, and deadlift. Known as the “Big Three,” these lifts are the sole and entire focus of …

Join today to elevate your powerlifting journey with expert guidance, training tips, and the camaraderie of passionate athletes nationwide.

Jun 13, 2025 · Our final world championships of the year, the 2024 World Open Equipped Powerlifting Championships, has come to an end. It was a fantastic event, full of camaraderie …

Nov 2, 2023 · Powerlifting is a sport that utilizes the squat, bench press, and deadlift to measure an athlete’s absolute strength and technical capabilities regarding each lift.

Here's your primer on lifting maximal loads on the squat, bench press, and deadlift. At your local gym, you've no doubt seen someone load a barbell with 45-pound plates until the bar was …

Jun 13, 2024 · Powerlifting is a weightlifting sport consisting of the barbell back squat, bench press, and deadlift. Learn more about the risks and benefits of powerlifting.