Nutrition Facts Search Tool - See details for macronutrients, vitamins, minerals, fats, amino acids, and more.

Learn how to read and compare the Nutrition Facts labels on food products to make informed food choices. Find out the serving size, calories, nutrients, %DV, and tips to reduce saturated fat, …

Find nutrition facts for your favourite brands and fast-food restaurants in the US. Browse by category or search by name to learn more about food calories, fat, carbs and other nutrients.

Find nutrition facts and analysis for common foods and products by entering a name, a brand or a UPC code. Browse foods by calories, vitamins, minerals, macronutrients, amino acids and more.

Nutritionix offers a large database of nutrition facts for grocery, restaurant and common foods, as well as a mobile app to track what you eat in 60 seconds per day. You can also access …

Learn about nutrients in the foods you eat and how they affect your health. Find information on carbohydrates, proteins, fats, vitamins, minerals, and more, and access nutrient databases …

Aug 3, 2023 · Learn how to read and use the Nutrition Facts label to make healthier eating choices and identify nutrient-dense foods. Find out what to look for on the label, how to limit …

Search for calories, macronutrients, vitamins, minerals, and more in thousands of ingredients. Learn how to read nutrition labels, understand key nutrients, and get answers to FAQs.

Learn how to read and use the Nutrition Facts label on packaged foods and beverages. Find out what the label tells you about calories, nutrients, serving size, %DV, and more.

Dec 19, 2024 · Learn about the Nutrition Facts label, gluten-free labeling, calorie labeling, sodium, and more from FDA. Find resources for health educators, youth, older adults, and healthcare …

Oct 1, 2007 · Learn how to use the nutrition facts label on food products to determine if you have a healthy, balanced diet. Find out what the label includes, how to compare serving sizes and …

Learn what nutrition is and why it’s important, plus how to read nutrition labels and find nutrient-dense foods. Explore guides on health benefits and nutrition facts for various low-carb foods, …

Find the calories, protein, carbohydrates, fiber, fat, and saturated fat of selected basic foods from USDA sources. Click on "show" or "hide" for each food category to see the details.

Jan 8, 2025 · Find important nutrition information like calories, fat, cholesterol, sodium, carbs, fiber, sugars, and protein for Panera menu items. PDF version of nutrition information available …

Jan 29, 2025 · The addition of mayonnaise contributes a large number of calories and high sodium content without providing much extra nutritional value. Comparison Table: Baked …

Learn about the updated Nutrition Facts label on packaged foods and drinks, which makes it easier to compare nutrients and calories. Find out what information is required, what changed, …

Feb 18, 2025 · Wohlford says 45% to 65% of calories per day should come from carbohydrates. The amount depends on an individual’s health goals and medical conditions. Protein. Protein …

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You can use the Nutrition Facts label to monitor calories and nutrients in packaged foods and drinks and more often choose items higher in dietary fiber, vitamin D, calcium, iron, and …

Feb 10, 2025 · That way, you’ll be increasing the fiber content of your cake and avoiding unnecessary calories. 3 – Opt for Natural Sweeteners. Believe it or not, the most unhealthy …