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  1. Free Goal Setting Worksheets (Perfect for New Year’s …

    • Learn how to set SMART goals and use the Wheel of Wellness activity to reflect on your life dimensions and priorities. Download free printable worksheets to help you plan and achieve your resolutions.… See more

    New Year’S Energy

    I absolutely love New Year’s time. It just feels like a fresh start – a time to reflect on past successes and shortcomings, and figure out steps to make this next year the best one ye… See more

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    Goal Setting Activity – Wheel of Wellness

    If you’re trying to figure out what to set for your New Year’s Resolutions – or maybe you’re reading this in July thinking about making changes, and that’s great! – you might want … See more

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    Setting Smart Goals

    You’ve probably heard this term before, but for review’s sake – let’s break down what a SMART goal is. Then, in the goal setting worksheets, you’ll be able to write out your own SMAR… See more

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