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  1. Healthline
    https://www.healthline.com › health › sativa-vs-indica

    Sativa vs. Indica vs. Hybrid: Chart, Different Use, Side …

    • The two main types of cannabis, sativa and indica, are used for several medicinal and recreational purposes. Sativa has primarily an energizing effect, while indica has a relaxing effect and can help yo… See more

    Things to consider

    Some people in the cannabis industry have moved away from the terms “indica,” “sativa,” and “hybrid,” instead classifying the different “strains” or, more correctly, “chemovar… See more

    Healthline
    What should you look for to understand strain effects?

    The often-applied rule of thumb is that sativa is more invigorating and energizing, while indica is more relaxing and calming — but it’s not that simple.
    Individual p… See more

    Healthline
    Sativa in-depth

    •Origin: Cannabis sativa is found primarily in hot, dry climates with long sunny days. These include Africa, Central America, Southeast Asia, and portions of Western Asia.… See more

    Healthline
    Indica in-depth

    •Origin: Cannabis indica is native to Afghanistan, India, Pakistan, and Turkey. The plants have adapted to the often harsh, dry, and turbulent climate of the Hindu Kush moun… See more

    Healthline
    Is cannabis a terpene or a cannabinoid?
    Cannabis contains hundreds of cannabinoids and terpenes. Cannabinoids map over to the human Endocannabinoid System (ECS) to produce the mind and body effects that are sought for recreational and medicinal benefits. Cannabis Sativa strains generally have higher ratios of CBD to THC. This prompts uplifting and energetic results.
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    Table of Contents
    Things to consider
    What should you look for to understand strain effects?
    Sativa in-depth
    Indica in-depth
    Is cannabis a terpene or a cannabinoid?
     
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