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  1. Incorporating these six key exercises squats, lunges, leg presses, deadlifts, calf raises, and leg curls into your routine effectively builds muscle strength and definition in your legs. Each exercise targets specific muscle groups, contributing to a balanced and toned lower body.
    www.thehealthsite.com/fitness/workout-tips-for-strong-legs-build-lower-body-power-with-these-6-exercises-1115403/
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