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- Before heading out on the trail, ensure they understand the different gears, how to use them, and how to shift their bike. It’s also vital for them to know how to balance the bike and stay in control of downhill sections. Lastly, teach them the proper techniques for tackling different terrains, such as tight turns, rocky areas, and jumps.Learn more:Before heading out on the trail, ensure they understand the different gears, how to use them, and how to shift their bike. It’s also vital for them to know how to balance the bike and stay in control of downhill sections. Lastly, teach them the proper techniques for tackling different terrains, such as tight turns, rocky areas, and jumps.thecyclingzone.com/mountain-biking-for-kids/
Fundamental Skills include:
- Ready/neutral position for descending hills
- Side/Side bike body separation
- Pedaling/shifting efficiently
- Controlling speed and braking safely
- Cornering confidently
- Handling obstacles and rocky terrain
- Riding with vision
- Ratcheting
www.loppet.org/programs/tk/mtbclincs/Before tackling challenging trails, kids should focus on mastering the fundamental skills necessary for mountain biking success. These skills include: Balancing Practice balancing exercises to help your child maintain stability on the bike. Encourage them to ride in a straight line, lift their feet off the ground, and maintain control.www.bikeclub.com/blogs/general/kids-mountain-bik…Cross country mountain biking requires gear control, cadence awareness, endurance and stamina. Cross country skills are vital for teaching your child to become a well rounded mountain biker.www.mountainmomandtots.com/2019/07/how-to-te…Basic MTB skills
- Reading the trail You may have heard the adage that you should look as far up the trail as possible, and keep your “eyes on the exit” while turning. These phrases are 100% true and are possibly the most important skills in mountain biking. ...
- Balance ...
- Pedal Stroke ...
www.singletracks.com/mtb-tips/mountain-bike-skill… - People also ask
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