Insight, in psychology, refers to the sudden and deep understanding of a complex problem or situation. It is when you have a clear ‘aha!’ moment and find a solution without consciously going through each step. Insight cuts through the unnecessary details and gets to the core issue, often leading to creative and innovative outcomes.

In psychology, insight is the sudden comprehension or clarity that aids in problem-solving or a profound understanding of one's thoughts, emotions, and behaviors. It's important because it encourages creativity and problem-solving, and it's a key component of many therapeutic strategies.

Insight occurs when a person suddenly reinterprets a stimulus, situation, or event to produce a nonobvious, nondominant interpretation. This can take the form of a solution to a problem (an “aha moment”), comprehension of a joke or metaphor, or recognition of an ambiguous percept.

the clear and often sudden discernment of a solution to a problem by means that are not obvious and may never become so, even after one has tried hard to work out how one has arrived at the solution.