How to Deal with Burnout at Work - Search
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  1. Job burnout: How to spot it and take action - Mayo Clinic

    • To find out if you might have job burnout, answer these questions: 1. Do you question the value of your work? 2. Do you drag yourself to work and have trouble getting started? 3. Do you feel removed fr… See more

    Possible Causes of Job Burnout

    There are different causes of job burnout. They include: 1. Lack of control.Not having a say … See more

    Mayo Clinic
    Job Burnout Risk Factors

    The following factors can add to job burnout: 1. Having a heavy workload and working long hours. 2. Struggling with work-life balance. 3. Working in a helping profession, … See more

    Mayo Clinic
    Costs of Job Burnout

    Doing nothing about job burnout can make the problems worse. As a result, you might: 1. Feel drained. 2. Not feel able to cope. 3. Not be able to sleep. 4. Be sad, angry, irritable or … See more

    Mayo Clinic
    Handling Job Burnout

    Burnout often involves things in the workplace that you can't control. But there are ways to control how you cope with the stress. To get started: 1. Look at your options.Tal… See more

    Mayo Clinic
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