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    9 Must Have Essentials Found in the Best Home …

    • Learn what equipment you need to build a functional and effective home gym for resistance training. Find out why a quality barbell, rack, plates, dumbbells, and a bench are the core of any home gym.… See more

    What Is “Essential”?

    A good place to start is by telling you what essential doesn’t mean. It doesn’t mean useful. Lots of things are useful yet not essential. It doesn’t mean good. Lots of gear is reall… See more

    Gym Crafter
    Essential For What?

    If you’ve read many of my articles here on Gym Crafter, you’ll know thatI’m a huge proponent of knowing what you are training for before making any other decisions. Determinin… See more

    Gym Crafter
    Resistance Training Is King

    There are a lot of fads in training.They come and go like the wind. They become fashionable and popular and then die away, only to be replaced by the next one. What stays true t… See more

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    Prioritizing Your Purchases

    I’m going to list these essential gym items in the order they should be purchased. I’m sure a case could be made for altering this order, but if you came to me tomorrow and asked me … See more

    Gym Crafter
    How to create a healthy home gym environment?
    Creating a motivating and functional home gym environment involves more than just equipment. Pay attention to lighting: good lighting can energize your workouts, while dim lighting might make you feel sluggish . Natural light is ideal, but if not possible, bright LED lights are a good alternative. Workout-friendly Flooring and Ventilation
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    Table of Contents
    What Is “Essential”?
    Essential For What?
    Resistance Training Is King
    Prioritizing Your Purchases
    How to create a healthy home gym environment?
     
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