With these drills and videos, improve the way your players connect with the ball, making sure when they header the ball it's with the forehead. Develop your team's heading control and power, and use the different skill videos, drills and games below to encourage them to head the ball more in their next match.

Track the flight of the ball Make a dummy run or feint so as to throw your opponent off guard Be brave and fully commit to heading the ball Stay on your toes, ready to sprint towards the ball Use your arms to hold other players off, keep your balance, cushion your fall, and increase the height and reach of your jump

Watch the ball - keep your eyes on the ball, not the player Be first to the ball Height - Head the ball high so it can't be intercepted Distance - Get great distance on the ball to give your defenders a chance to move out Direction - Head the ball away from goal and away from the danger zone