“Gymnastics uses every single part of your body, every little tiny muscle that you never even knew.” – Shannon Miller “If you don’t leap, you’ll never know what it’s like to fly.” – Guy Finley “Your only limit is you.” – Unknown

“As much time as you put into it, that’s what your achievements are going to be when you come out of it.” – Mary Lou Retton. “I don’t run away from a challenge because I am afraid. Instead, I run toward it because the only way to escape fear is to trample it beneath your feet.” -​ Nadia Comaneci.