May 6, 2025 · This is a detailed article about garlic and its health benefits. Here are 11 ways that garlic can improve your health, supported by science.

Garlic (Allium sativum) is a species of bulbous flowering plants in the genus Allium. Its close relatives include the onion, shallot, leek, chives, [2] Welsh onion, and Chinese onion. [3]

Garlic (Allium sativum) is an herb related to onion, leeks, and chives. It is commonly used for conditions related to the heart and blood system. Garlic produces a chemical called allicin.

Mar 2, 2022 · In addition to being delicious, garlic offers significant health benefits. From boosted immunity to treating sore muscles, garlic is a powerhouse of wellness.

Jun 9, 2025 · Garlic is a diverse plant with antioxidant, anti-inflammatory, and antibacterial properties. When consumed regularly, it may also protect the heart, liver, immune system, …

Apr 9, 2024 · Garlic is a strong-smelling, flavoring herb noted for its many health benefits. It contains a powerful compound called allicin that can help to lower cholesterol. The health …

Apr 3, 2025 · Garlic is a commonly used food and flavoring agent. When used as a food product, garlic is not likely to produce health benefits or side effects. When used as a medicinal …

Apr 2, 2024 · Garlic offers numerous possible health benefits, such as supporting heart health and providing antibiotic properties. Learn more about garlic here.

Jun 15, 2023 · Garlic benefits are worth examining and applying, since this vegetable can help reverse disease, stop hair loss and lower cholesterol. Find out the various uses and also …

5 days ago · Garlic, taken orally, has been used safely in research studies that lasted as long as 7 years. Some forms of garlic used topically also seem to be safe. However, fresh raw garlic …