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- Here are some tips for beginners to get the front crawl swimming technique right123:
- Float on your front with your face in the water, stretching your body as long as possible.
- Keep your legs long with toes pointed.
- Kick your legs up and down (alternating) making your ankles as floppy as possible, using your feet like flippers.
- Kick your legs fast and continuously.
- Your body should be flat and horizontal in the water with your shoulders and hips all inline.
- Your head position will also help to encourage the correct leg position, which is up near the surface of the water.
- Your arm motion is crucial as this is where you get most of your propulsion from.
- Learn the proper front crawl breathing technique.
- Focus on swimming with long strokes.
- Train your front crawl more often.
- Improve your overall front crawl swimming technique.
- Work on your mobility and flexibility outside of the water.
- Fuel your body with the right nutrients.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Tips for getting front crawl right Float on your front with your face in the water, stretching your body as long as possible. Keep your legs long with toes pointed. Kick your legs up and down (alternating) making your ankles as floppy as possible, using your feet like flippers. Kick your legs fast and continuously.www.swimming.org/justswim/tips-for-getting-front-c…How to swim front crawl correctly
- BODY Your body should be flat and horizontal in the water with your shoulders and hips all inline. ...
www.nuffieldhealth.com/article/how-to-swim-front-c…Perfect your body position while swimming front crawl. Learn the proper front crawl breathing technique. Focus on swimming with long strokes. Train your front crawl more often. Improve your overall front crawl swimming technique. Work on your mobility and flexibility outside of the water. Fuel your body with the right nutrients.swimcompetitive.com/swimming/front-crawl-withou… - People also ask
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