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  1. PositivePsychology.com
    https://positivepsychology.com › self-care-wheel

    The Self-Care Wheel: Wellness Worksheets, Activities & PDF

    • Learn how to use the Self-Care Wheel, a positive psychology tool for supporting a balanced life and wellbeing. Download free templates, worksheets, and vision boards to personalize and practice self-care.… See more

    What Is The Self-Care Wheel?

    Work, parenting, education, and relationships are all sources of stress. Research over the last two decades has confirmed the severe impact of our failure to handle si… See more

    PositivePsychology.com
    Templates, Worksheets, and Useful PDFs

    The Self-Care Wheel provides a useful starting point and ongoing focus for your self-care activities. However, it is essential to make the wheel personal and to document f… See more

    PositivePsychology.com
    Self-Care Activities by The Domains of The Wheel

    The Self-Care Wheel identifies actions and activities to perform – or a set of conditions to be met – that contribute to the wellbeing of each of your dimensions and your overall wellness. F… See more

    PositivePsychology.com
    A Look at Popular Self-Care Apps

    Headspace
    Headspaceis a top-rated, subscription-based app that provides a mental wellbeing program for individuals and teams alon… See more

    PositivePsychology.com
    Are self-care worksheets free?
    If you’re looking to kickstart your self-care journey downloading one or more of these top self-care worksheets is a great place to start. Most of these worksheets are free or a small price and each offers big value to support your personal growth. Why Use Self-Care Worksheets?
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