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  1. Drinking Red Bull and other energy drinks1234:
    • Includes many different stimulant compounds and additives.
    • May be related to adverse effects, especially with excessive consumption.
    • Can increase anxiety, cause heart arrhythmias, and headaches.
    • Briefly increases blood pressure and heart rate.
    • Can boost focus and exercise performance when consumed in moderation.
    • Associated with increased high-risk behavior, especially when combined with alcohol.
    • Caffeine in Red Bull can mask the effects of alcohol, leading to serious consequences.
    Learn more:

    Key takeaways:

    • Energy drinks, such as Red Bull, include many different stimulant compounds and additives. They may be related to some adverse effects, especially at excessive amounts of consumption.
    healthnews.com/nutrition/healthy-eating/is-red-bull …
    According to an Insider piece, energy drinks in general aren't the healthiest options to turn to. They're known to increase anxiety and cause heart arrhythmias and headaches among other things.
    www.mashed.com/464482/is-drinking-red-bull-bad …
    Red Bull has been shown to briefly increase blood pressure and heart rate, but it can boost focus and exercise performance when drunk in moderation.
    www.healthline.com/nutrition/red-bull-vs-coffee
    Research has shown an association between drinking Red Bull and increased high-risk behavior, especially when combined with alcohol. When consumed together, caffeine in Red Bull can mask the effects of alcohol, making you feel less intoxicated while still experiencing alcohol-related impairments. This effect can have serious consequences.
    feelgoodpal.com/blog/red-bull-side-effects/
     
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