Feb 29, 2024 · Cucumber is a nutritious fruit with a high water content. Eating cucumber may help lower blood sugar, prevent constipation, and support weight loss.

The cucumber (Cucumis sativus) is a widely-cultivated creeping vine plant in the family Cucurbitaceae that bears cylindrical to spherical fruits, which are used as culinary vegetables. [1]

May 27, 2025 · Like other fruits and vegetables, they are a good source of nutrients. Eating cucumber as part of a balanced diet and healthful lifestyle may have many benefits.

Jul 9, 2023 · From American Slicing to Wautoma Cucumber, we’re covering the most popular types of cucumber from A to Z in this helpful guide to a worldwide favorite veggie!

Dec 30, 2024 · A serving of cucumber -- one-half a cup (raw, sliced, or chopped) -- is about 19 calories. They have small amounts of vitamin K and vitamin A and are about 95% water.

Apr 29, 2025 · A cucumber is a nutritious fruit with a high water content. It's great at preventing dehydration, among other health benefits. Here's what you need to know.

Mar 31, 2023 · A 100-gram serving of cucumber contains only 15 calories, making it a guilt-free, filling option. Increases Satiety: The high water and fiber content in cucumbers helps to …

Jul 13, 2019 · Are cucumbers healthy or just water? Here's what you should know about the top cucumber benefits and all of their great vitamins and nutrients.

Mar 27, 2024 · Cucumber is a fruit from the Cucurbitaceae family. Scientifically known as Cucumis sativus, it belongs to the same family as zucchini, watermelon, pumpkin, and other types of …

Jun 7, 2025 · Cucumber, (Cucumis sativus), creeping plant of the gourd family (Cucurbitaceae), widely cultivated for its edible fruit. The nutritional value of the cucumber is low, but its delicate …