CrossFit offers a results-based, community-driven approach that helps you build fitness and improve your health—over your lifetime.

CrossFit is a branded fitness regimen that involves constantly varied functional movements performed at high intensity. [1] The method was developed by Greg Glassman, [2] who …

May 14, 2025 · What Is It? Athletes who narrowly miss a spot at the 2025 CrossFit Games out of Semifinals will have one more chance to make it. The Hustle Up Last-Chance Qualifier will …

Feb 2, 2024 · CrossFit is advertised as “the sport of fitness.” With constantly varied, high-intensity functional movements, CrossFit is a training philosophy that coaches people of all shapes and …

Apr 11, 2024 · CrossFit’s (CF) workouts are based on diverse, high-intensity movements like squatting, weightlifting, running, jumping, and more. Founded by a former gymnast in 2000 in …

Find a gym today! Start your fitness journey today and get healthy. Find a gym near you

The 2025 Community Cup isn’t just another competition, it’s the first of its kind, built from the ground up to celebrate what makes CrossFit® so powerful: the local box, the daily class crew, …

CrossFit Community Cup Workout 3. In 20 minutes, establish: 1-rep-max front squat 1-rep-max hang power clean. Post the total weight lifted across both lifts to comments, and submit your …

1 day ago · According to Gazan’s coach, Justin Cotler, it’s uncertain if she will recover in time to compete at the CrossFit Games (August 1-3) or the World Fitness Project Tour Event II …

CrossFit is a fitness program that produces measurable outcomes through lifestyle changes, centered on training and nutrition. Workouts consist of constantly varied, high-intensity, …