“Peace comes from within. Do not seek it without.” “We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves.” “You will not be punished for your anger, you will be punished by your anger.” “Even as a solid rock is unshaken by the wind, so are the wise unshaken by praise or blame.”

“Just as a mother would protect her only child with her life, even so let one cultivate a boundless love towards all beings.” – Buddha “Those who are free of resentful thoughts surely find peace.”