Archer Drawing Pose - Search
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    Pin by Veronika Tsurenko on Скетчи in 2024 | Archery poses, Body reference poses, Pose reference
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    The Archer pose, also known as Shooting Bow Pose or Bow-And-Arrow Pose, is a yoga asana that resembles the action of an archer drawing an arrow from the bow. To attain this posture:
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    1. Draw one of your feet closer to the ear while the other leg stays extended on the ground.
    2. Point your arm directly to the toe with your gaze fixated on the toe.
    3. Hold the position for 15-30 seconds while feeling the stretch in your hamstrings.
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    3 Sources
    How To Do Archer Pose | Benefits, Variations, Modification - YanvaYoga
    In English, the pose is known as Archer pose since the pose resembles the action of an archer drawing an arrow from the bow. To attain this posture, you have to draw one of your fe…
    YanvaYoga
    https://yanvayoga.com/poses/archer-pose/
    Archer Pose - Steps, Benefits And Beginner Tips | WorkoutTrends.com
    Try to draw your right leg upwards, with knee coming closer to ear, imitating an archer. Your right arm should directly point to the toe with your gaze fixated on toe like an arche…
    Workout Trends
    https://workouttrends.com/archer-pose
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    Archer’s Pose (Shooting Bow Pose, Akarna Dhanurasana)
    The Archer’s Pose is a yoga asana that mirrors the strength and unwavering concentration of a warrior drawing his bow. The pose serves as a bridge that connects the wisdom of the a…
    Gym Geek
    https://gymgeek.com/exercises/yoga-poses/archers-pose/
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