Apples have been grown for thousands of years in Eurasia before they were introduced to North America by European colonists. Apples have cultural significance in many mythologies (including Norse and Greek) and religions (such as Christianity in Europe).

Jan 20, 2025 · This is a detailed article about apples. What they are, what they look like, along with in-depth information on nutrition and health benefits.

Aug 7, 2023 · Delicious, crunchy apples have many health benefits. They have lots of fiber, keep you feeling full and can help lower cholesterol and blood pressure.

Oct 14, 2020 · There are over a dozen types of apples, some of which you likely see in your produce section often and some you may not have heard of or ever seen.

Jan 31, 2024 · Apples are touted for their health benefits, containing plant chemicals like flavonoids and fiber, which can aid digestion, control symptoms of acid reflux, and promote heart health.

Apples are rich in quercetin and pectin, both of which are credited for supplying apples with their health benefits. [1] Quercetin is a flavonoid, a type of naturally occurring plant chemical that has antioxidant and anti-inflammatory effects.

May 2, 2025 · Apple, fruit of the domesticated apple tree, one of the most widely cultivated tree fruits. Apples are commonly eaten fresh or cooked as a dessert and can also be made into juice or cider. Learn more about the cultivation, nutrition, and uses of apples.

Jul 26, 2021 · Learn about the most popular types of apples, their benefits, and what each tastes like. From McIntosh to Lady, the perfect variety elevates any dish or snack.

Mar 16, 2024 · Packed with fiber, vitamins, minerals, and antioxidants, apples are a powerhouse of nutrients that contribute to overall health and well-being. Whether you enjoy them as a snack or incorporate them into recipes, apples offer a wide array …

Our apples are harvested in the fall, right at peak season, to guarantee the best freshness, flavor and texture! Read on to learn about the varieties we offer, along with recipes and serving tips. Happy apple picking!

Nov 21, 2023 · Apples contain antioxidants, vitamin C, fiber, and several other nutrients that may boost heart, brain, and digestive health. Learn more about apples here.

Mar 13, 2025 · Apples are a good source of nutrients, including fiber, vitamin C, and antioxidants which can help support healthy digestion, brain health, and weight management.

Oct 2, 2024 · There are over 7,500 apple varieties around the world (and counting), each with its own unique history, spanning heirloom apples that have withstood the test of time and new types of apples...

Apr 22, 2025 · Apples may lower your chance of developing cancer, diabetes, and heart disease. Research says apples may also help you lose weight while improving your gut and brain health.

Jan 13, 2022 · There is more to apples than just green and red. Here are 17 popular types of apples alongside their characteristics and nutritional values.

May 16, 2024 · Apples do contain sugar, about 20 grams per apple. However, these are natural sugars and are released slowly due to the high fiber content of apples which delays digestion. Whole fruits like apples are actually associated with weight loss and reduced risk of …

Jul 24, 2020 · Apples are one of the most well-known and widely consumed fruits, found in kitchens and lunchboxes around the world. But how healthy are they? Do they come with any concerns? And what are some of the best ways to enjoy them? Here …

Aug 19, 2024 · What are the 5 top health benefits of apples? 1. May lower cholesterol. Apples contain pectin, a natural fibre found in plants. Recent research by the European Journal of Nutrition found that eating pectin-rich whole apples had a cholesterol-lowering effect in healthy volunteers, compared to apple juice. A study by the Journal of the Academy of Nutrition and …

Shop for fresh fruit at ALDI. Discover a variety of quality fresh produce at affordable prices when you shop at ALDI. Learn more.

Sep 19, 2022 · Apples have high water content, which accounts for almost 85% of its composition. They contain 13% carbohydrates. Apples are also loaded with nutrients, including vitamins (C and B complex), plant compounds, calcium, potassium, and …

Feb 28, 2020 · While apples are available at the grocery store year-round, they are best eaten when in season: August through December. In-season apples are juicy, crisp, and flavorful.

May 25, 2025 · Apples provide exceptional support for weight management through their high fiber content and low calorie density. A medium apple contains about 95 calories while providing 4 grams of fiber ...

May 29, 2025 · To can apples, you’ll need a large pot, a canning rack, and a set of canning jars. Pack the apples into the jars, leaving about 1/2 inch of headspace. Add a splash of lemon juice and a pinch of salt, then process the jars in a boiling water bath for 20-30 minutes.

Apr 22, 2025 · A new comparison and analysis of the genomes of species in the genus Malus, which includes the domesticated apple and its wild relatives, revealed the evolutionary relationships among the species and how their genomes have evolved over the …

2 days ago · Additionally, apples can become stressed during postharvest with sudden temperature changes. Thermal shock can occur when cold apples are packed alongside warm ones or if they’re submerged in hot water. This can weaken the skin and increase the possibility of microcracking and lenticel breakdown. Furthermore, fluctuations in humidity during ...

4 days ago · New research has found that those who consume a diverse range of foods rich in flavonoids, such as tea, berries, dark chocolate, and apples, could lower their risk of developing serious health ...