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  1. Anxious Emotion

    Anxiety Disorders: Understanding the Symptoms, Causes and Treatment Options
    Organizing and summarizing search results for you
    Anxiety is an emotion characterized by:
    apa.org+3
    • Feelings of tension
    • Worried thoughts
    • Physical changes like increased blood pressure
    • It is not the same as fear, but they are often used interchangeably
    • Anxiety is part of the body’s natural reaction to stress, making you more alert and ready for action
    • It can be a secondary emotion for anger, jealousy, hurt, disappointment, embarrassment, or sadness
    4 Sources
    Anxiety - American Psychological Association (APA)
    Anxiety is an emotion characterized by feelings of tension, worried thoughts, and physical changes like increased blood pressure. Anxiety is not the same as fear, but they are ofte…
    American Psychological Association
    https://www.apa.org/topics/anxiety/
    What Is Anxiety? Symptoms, Causes, Diagnosis, Treatment, and Prevention
    Anxiety is a feeling of nervousness, unease, or worry that typically occurs in the absence of an imminent threat. It differs from fear, which is the body’s natural response to imme…
    Everyday Health
    https://www.everydayhealth.com/anxiety/guide/
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    Anxiety | Psychology Today
    Anxiety is both a mental and physical state of negative expectation. Mentally it is characterized by increased arousal and apprehension tortured into distressing worry, and physica…
    Psychology Today
    https://www.psychologytoday.com/us/basics/anxiety
    Experiencing Anxiety as a Secondary Emotion - Verywell Mind
    Anxiety is a common secondary emotion, one that you experience in place of another that's too difficult to feel or express. This differs from a primary emotion, an initial, direct …
    Verywell Mind
    https://www.verywellmind.com/anxiety-as-a-secondary-emotion-1393139
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  1. Psychology Today
    https://www.psychologytoday.com › ...

    The 3 Parts of Anxiety: Thoughts, Emotions, and Behaviors

     
  2. Psych Central
    https://psychcentral.com › anxiety › is-anxiety-an-emotion

    Is Anxiety an Emotional State? - Psych Central

    Mar 26, 2024 · Anxiety is an emotion that can manifest as irritability, restlessness, or feelings of fear. Learn what causes emotional anxiety and how its …

    • Mayo Clinic
      https://www.mayoclinic.org › diseases-conditions › ...

      Anxiety disorders - Symptoms and causes - Mayo Clinic

    • Psychology Today
      https://www.psychologytoday.com › us › blog › positive...

      The Difference Between Feeling Anxious and Anxiety …

      Oct 23, 2023 · The American Psychological Association defines anxiety as “an emotion characterized by feelings of tension, worried thoughts, and physical changes like increased blood pressure.” Feeling...

    • American Psychological Association
      https://www.apa.org › topics › anxiety

      Anxiety - American Psychological …

      Anxiety is an emotion characterized by feelings of tension, worried thoughts, and physical changes like increased blood pressure. Anxiety is not the same as fear, but they are often …

    • People also ask
      Is anxiety an emotion?
      Anxiety is an emotional disorder that involves anxiety emotions. While many people don't consider anxiety to be an emotion, there is no denying that anxiety emotions are very real.

      How Anxiety Toys With Your Emotions - Calm Clinic

      calmclinic.com
      What could be the reasons for feeling anxious all the time?

      Dr. ANUVITHA KAMATH

      MBBS · 3 years of exp

      The cause for developing this condition of feeling anxious all the time is inherited mental health risks such as a history of anxiety or depression in the family, lack of emotional support from family and friends, long history of intense mental trauma, and history of child abuse in a workplace which increases the exposure to trauma such as abuse, and sexual harassment. Other causes of anxiety are stress, mental health disorders, diabetes, high blood pressure, thyroid disorders, withdrawal from alcohol, drug abuse, asthma, and chronic pain.
      Q&A: Anxiety
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      What emotions follow anxiety?
      Anxiety can lead to several emotions, such as: Dealing with an anxiety attack, Experiencing anxiety in front of a friend or partner, and feeling like you're the only one dealing with anxiety.

      How Anxiety Toys With Your Emotions - Calm Clinic

      calmclinic.com
      Is anxiety a secondary emotion?
      Anxiety is a common secondary emotion that is often experienced in place of another emotion that is difficult for the person to feel or express. Alongside other emotions, such as feeling nervous or worried, anxiety is a secondary emotion that often stems from the primary emotion of fear. How many secondary emotions are there?

      Primary and Secondary Emotions: What's The Difference? - Simply Psyc…

      simplypsychology.org
      What does anxiety feel like?
      Here we mean the emotion of anxiety itself, the feelings you have when you are anxious. The specific physical feelings of anxiety vary from person to person but typically include tightness or pain in the chest, a light-headed or "out of it" feeling in the head, muscle tension, increased heart rate, and shortness of breath.

      The 3 Parts of Anxiety: Thoughts, Emotions, and Behaviors

      psychologytoday.com
      What is the difference between mental anxiety and emotional anxiety?
      Mental anxiety and emotional anxiety are closely related but can be distinguished by their focus and nature. Emotional anxiety is primarily characterized by feelings of unease, apprehension, or dread. It’s often more immediate and tied to specific situations or triggers, such as a fear of public speaking or performance anxiety.

      Is Anxiety an Emotional State? - Psych Central

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    • Psych Central
      https://psychcentral.com › anxiety › what-anxiety-feels-like

      What Anxiety Feels Like: Symptoms and Coping Skills - Psych …

    • Verywell Mind
      https://www.verywellmind.com

      What Happens in the Brain When You Have Anxiety

      Nov 19, 2024 · Read on to learn more about the neuroscience behind anxiety, the long-term effects of anxiety on the brain, and how to cope with anxiety. Our brains process anxiety and stress in what’s called the limbic system, which is made …

    • Medical News Today
      https://www.medicalnewstoday.com › articles

      Anxiety: Symptoms, types, causes, prevention, and …

      Aug 27, 2024 · Anxiety is an emotion that causes increased alertness, tension, and physical signs, such as a rapid heart rate. Read on to learn more.

    • BetterHelp
      https://www.betterhelp.com › advice › anxiety › physical...

      Emotional Signs Of Anxiety: Physical & Mental - BetterHelp

    • Harvard Health
      https://www.health.harvard.edu › blog › do-i-have...

      Do I have anxiety or worry: What's the difference?

      Oct 27, 2020 · Worry is a component of anxiety symptoms. Anxiety has three main components: emotional, physiological, and cognitive. Imagine you have a presentation coming up at work. You might notice feelings of fear and dread, …

    • Calm Clinic
      https://www.calmclinic.com › anxiety › symptoms › ...

      Understanding Anxiety, Agitation and Restlessness

      Oct 10, 2020 · Anxiety affects our emotions, thoughts and bodies. If you've been dealing with anxiety for a long time, you've probably noticed that your anxiety can leave you feeling like you’re just not yourself anymore. You may be a bit more …

    • UC Davis Health
      https://health.ucdavis.edu › blog › cultivating-health › ...

      Symptoms of anxiety and how to know when you need help - UC …

    • Simply Psychology
      https://www.simplypsychology.org › primary-and...

      Primary and Secondary Emotions: What's The Difference?

    • Everyday Health
      https://www.everydayhealth.com › anxiety

      What Is Anxiety? Symptoms, Causes, Diagnosis, Treatment, and …

    • Calm Clinic
      https://www.calmclinic.com › anxiety › anxiety-emotions

      How Anxiety Toys With Your Emotions - Calm Clinic

    • Verywell Mind
      https://www.verywellmind.com

      Experiencing Anxiety as a Secondary Emotion - Verywell Mind

    • Cleveland Clinic
      https://health.clevelandclinic.org › how-to-calm-anxiety

      How To Calm Anxiety: 8 Techniques - Cleveland Clinic Health …

    • Psych Central
      https://psychcentral.com › anxiety › anxious-vs-nervous

      Anxious vs. Nervous: Signs, Causes, and How to Cope - Psych …

    • Food and Drug Administration (.gov)
      https://www.fda.gov › ... › anxiety

      Anxiety | FDA - U.S. Food and Drug Administration

    • eNotAlone
      https://www.enotalone.com › article › mental-health › ...

      Curious: Why Do I Feel Anxious for No Reason? 7 Ways to Ease …

    • Verywell Mind
      https://www.verywellmind.com

      9 Things to Do If You Feel Anxious Right Now - Verywell Mind

    • Verywell Health
      https://www.verywellhealth.com

      6 Signs Your Shortness of Breath May Be From Anxiety

    • Psych Central
      https://psychcentral.com › anxiety › anxious-vs-anxiety

      Anxious vs. Anxiety: When Does Anxiety Become a Problem?

    • Psychology Today
      https://www.psychologytoday.com › ...

      The 3 Parts of Anxiety: Thoughts, Emotions, and Behaviors

    • Medical Xpress
      https://medicalxpress.com › news

      How can people with autism and social anxiety understand others ...

    • Verywell Mind
      https://www.verywellmind.com

      What Happens in Your Brain When You're Angry - Verywell Mind

    • Falkirk Herald
      https://www.falkirkherald.co.uk › lifestyle › family...

      Top Emotional Support Dogs: These are 10 breeds of adorable …