50 burpees for 30 days - Search
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  1. fleetstreetmag.com
    https://www.fleetstreetmag.com/fitness/50-burpees-a-day-challenge
    I Did 50 Burpees a Day for 30 Days—& Here’s What Happened
    How long does it take to complete 50 burpees?
    If you’ve ever done a string of burpees, you’ll know that you spend the majority of the time looking at the floor. After about 30 burpees, I was praying for the experience to be over. Especially when I noticed my knees and stomach were filthy. Also, 50 burpees takes a while. Completing 50 non chest-to-floor burpees took about 2 minutes 12 seconds.
    fitandwell.com
    What Happened When I Did 50 Burpees Every Day F…

    Burpees aren't easy. Doing 50 burpees at once is hard AF, and I'm not even going to lie about it. Throughout my 30-day challenge, however, I probably spent more time agonizing over getting them done than I did actually doing them. There was always an available excuse for procrastinating: too hot, too tired, too sore, too busy, too hungry, too full,...

    YourTango

    I'm not talking about the physical momentum of doing a burpee — I'm talking about the metaphorical momentum of doing something every day. That whole "we'll start tomorrow" thing? It took us three days after committing to the challenge to actually start. But once we had the first day under our belts, it got a little easier every day. I went 11 days ...

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    I've run two marathons, I've finished a handful of triathlons, and I teach Megaformer classes twice a week. Until this challenge, however, every time I've done burpees has generally been part of a HIIT class. Isolating burpees as their own workout highlighted how they target every muscle in my body and get my heart rate through the roof. My entire ...

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    MY ARMS, you guys. So sore. I did a push-up at the bottom of every burpee, and it turns out that 50 push-ups is a lot on its own, much less combined with the other elements of a burpee. During the first couple of days, my arms were sorer than they've been in a while (I really hope my boot-camp trainers aren't reading this right now), and that soren...

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    I'm not claiming my burpee is picture-perfect, but 1,500 reps later, I learned two tricks that made perfect form slightly more accessible. The first is to avoid locking out the elbows when you shoot back into plank position, but instead to keep the arms fully engaged so you're already halfway down into your push-up by the time your toes hit the gro...

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