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  1. Here are some coping strategies for people with ASD123:
    • Use a visual timetable
    • Practise and prepare
    • Provide a safe space
    • Ask for help
    • Give advance notice before a transition is going to occur
    • Use visual supports
    • Use structure and consistency
    • Use reduced language
    • Provide light praise for good transitions
    • Listen to music
    • Go for a walk
    • Exercise
    • Practice deep breathing
    • Engage in a pleasant and relaxing activity
    • Use sensory and fidget toys
    • Pray and meditate
    • Practice mindfulness
    Learn more:
    For all stages, the autistic learner will be more likely to cope if the following key strategies are in place: Say less (see Communication section) Use a visual timetable (see Visual Supports section) Practise and prepare Provide a safe space (see NAIT Safe Space Guidance) Ask for help.
    www.autismtoolbox.co.uk/social-and-emotional-wel…
    An article in Psychology Today shares five strategies that can be used to help children with autism handle transitions well are: Give advance notice before a transition is going to occur Use visual supports Use structure and consistency Use reduced language Provide light praise for good transitions
    www.appliedbehavioranalysisprograms.com/lists/5 …

    Coping strategies for autistic people explained

    • Music Music is one of the creative mediums that has a range from calm and classic to fast and energetic. ...
    www.autismparentingmagazine.com/coping-skills-r…
     
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