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10-Minute Belly Fat Blast Workout With Denise Austin - YouTube
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WEBJan 1, 2024 · This bodyweight core routine led by Denise Austin will sculpt your midsection. Some strength-training moves are side crunches, toe taps, and sit-up pulses.
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WEBMay 13, 2024 · While many people have a love-hate relationship with burpees, you can't deny that they're a fantastic full-body exercise that targets multiple muscle groups, boosts your heart rate, and incinerates …
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WEBDec 22, 2015 · Begin with one set of 8 to 12 reps and gradually progress to two sets of 8 to 12 reps. Getting a flat belly is a 3 prong attack: Eat healthy, get your cardio in and focused exercises to strengthen your core. …
Blast Belly Fat With Yoga! - Denise Austin
WEBMar 10, 2022 · Try this 10-Minute Yoga for Belly Fat Workout as a start: This workout is a perfect way to target your belly area. As we get older, belly fat can become an issue, due to hormonal changes, metabolism …
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