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- Broadleaf plantain can be used in various ways12:
- Add to fresh salads.
- Lightly cook and add to stir-frys.
- Blend into green smoothies or shakes.
- Throw a handful of leaves into your vegetable stock.
- Once blanched, plantain can be frozen then used later in a sauté, soup or stew.
- Seeds can be eaten raw or cooked and can be ground into a meal and mixed with flour.
- Dried leaves make a healthy herbal tea.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Dice up those plantain leaves before adding them to your favorite dishes:
- Add to fresh salads.
- Lightly cook and add to stir-frys.
- Blend into green smoothies or shakes.
rusticwise.com/broadleaf-plantain-uses/Once blanched, plantain can be frozen then used later in a sauté, soup or stew. Seeds can be eaten raw or cooked and can be tedious to harvest. The seed can be ground into a meal and mixed with flour. Dried leaves make a healthy herbal tea.www.ediblewildfood.com/broadleaf-plantain.aspx Broadleaf Plantain: Health Benefits & How to Use …
Broadleaf plantains are a medicinal plant of the Plantaginaceae family. They are commonly used as home remedies for the treatment of flu, colds and sore throats, as well as uterine and intestinal inflammation. Learn how to make broadleaf …
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Aug 15, 2024 · Regular consumption of plantain tea can help cleanse the body and boost the immune system. How to Use Broadleaf Plantain. Topical Applications. Poultice: Crush fresh broadleaf plantain leaves and apply them …
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Jul 8, 2019 · You can use broadleaf plantain as a substitute for lettuce or greens of any type in salads and recipes. This wild edible makes a tasty addition to salsa, pesto, and juices. One …
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Jul 1, 2022 · You can use plantain leaf as a poultice for insect bites, a plantain tea to improve digestion or soothe bronchitis, or a healing plantain salve for helping wounds to heal quickly. Many of the benefits of plantain herb come from its …
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