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  2. To make your voice hoarse, you can try the following methods123:
    • Gently hold your Adam's apple and try moving it downward a quarter of an inch while you speak.
    • Try creating "vocal fry" by making your voice as low as possible and using very little air to push the sound out.
    • Yell or scream for an extended period.
    • Use the "vocal fry" technique to create a gravelly sound by allowing the vocal folds to vibrate at their lowest frequency.
    • Cause irritation to the vocal cords and promote voice loss by gargling with a mixture of white vinegar and lemon juice.
    Learn more:
    Gently hold your Adam's apple, the bump in in the front and center of your throat, which moves when you swallow. Try moving it downward a quarter of an inch while you speak. Try creating "vocal fry" by making your voice as low as possible and using very little air to push the sound out.
    www.wikihow.com/Make-Your-Voice-Hoarse
    • 1. Yelling or Screaming An obvious method to make your voice hoarse is by yelling or screaming for an extended period. ...
    www.thetechedvocate.org/3-ways-to-make-your-vo…
    To cause irritation to the vocal cords and promote voice loss, make a mixture of white vinegar and lemon juice. Add 1/4 cup vinegar (2 oz.) and 1/4 cup lemon juice (2 oz.) to a glass, then stir. Gargle with the mixture for about 30 seconds, then spit it out and repeat if desired.
    www.wikihow.com/Lose-Your-Voice-Fast
     
  3. 3 Ways to Make Your Voice Hoarse - wikiHow

     
  4. Home Remedies: Helping a hoarse voice - Mayo …

    Dec 2, 2016 · Some self-care methods may relieve and reduce strain on your voice: Breathe moist air. Use a humidifier to keep the air throughout your home or office moist. Inhale steam from a bowl of hot water or a hot shower. Rest your …

  5. Hoarseness (Dysphonia): Causes & Treatment

    Sep 18, 2023 · To understand why you get hoarse, it may help to know how your voice works. You can speak thanks to your vocal folds (vocal cords) and larynx (voice box). Your larynx sits above your trachea (windpipe) — a long tube that …

  6. How to actually fix a lost voice, according to science …

    Apr 15, 2021 · Research suggests using a humidifier might be an effective option. This can help by keeping vocal folds hydrated, helping with the vibration of the vocal folds and therefore reducing...

  7. Dysphonia: What Causes It and How to Get Rid of It

    Aug 24, 2023 · When someone has dysphonia, the pitch or quality of the voice may change, and—in addition—their voice can sound weak, breathy, scratchy, or husky. This article looks at the different types, symptoms, and possible causes …

  8. Hoarseness – What causes it and ways to help heal your voice

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  10. How to Soothe a Hoarse Voice - eMediHealth

    Apr 4, 2023 · When the vocal cords in your throat become inflamed, it can make your voice hoarse. When you have a hoarse voice, it may be hard to speak loudly, and your voice may sound weak, breathy, strained, low, or rough. Your …

  11. Hoarse voice: What causes it and when to see a …

    Jul 11, 2022 · "Vocal hoarseness is especially common and often goes undiagnosed because it usually resolves on its own within a couple weeks, but long-standing hoarseness needs to be addressed – ideally by an ear, nose …

  12. How to Treat Hoarseness - University of Mississippi Medical Center

  13. 3 Ways to Cure a Hoarse Voice - wikiHow

  14. Hoarse voice: When to see a doctor, causes, …

    Jun 26, 2023 · There can be multiple reasons for a hoarse voice, including laryngitis or vocal nodules. The main symptom is typically a low, raspy voice.

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  18. Hoarseness: Causes, Diagnosis & Prevention

    Aug 2, 2019 · Follow some self-care routines to help alleviate hoarseness: Rest your voice for a few days. Avoid talking and shouting. Don’t whisper, as this actually strains your vocal cords...

  19. What Causes Hoarse Voice? | Vocal Cord Dysfunction | Hoarseness

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  22. Doctor lists five reasons you may have a hoarse voice - The Mirror

  23. What to know about vocal nodules - Medical News Today

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