Though you want to keep your whole body as tight as possible through the push up and the jump portions of the burpee, that doesn’t mean you have to be that way the entireburpe… See more

One of the biggest mistakes I see people make when doing burpees is that they try … See more

Another thing I see a lot from people doing burpees is that when they jump from the push up position up onto their feet, they often end up landing on the balls of their feet, which … See more