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Experts reveal how to find a workout you will actually stick to this year
- Engage in self-reflection Feel overwhelmed by the options on the market or at the gym? ...
- Give a ton of options a try Gyms and apps may offer intro offers that allow you to try different classes at a reduced (or no) cost. ...
- Sign up for a challenge or program ...
- Make working out a group effort ...
- Pivot when necessary ...
- Enlist a personal trainer ...
- Summary ...
www.themanual.com/fitness/how-to-find-the-best-workout-routine-for-you/- People also ask
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Experts reveal how to find a workout you will actually stick to this ...
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