In man coverage, it’s much easier for a CB to tackle a receiver catching the ball in a stationary position. Deep crossing routes, wheel routes, and out routes are a few examples that allow receivers to gather a reception and quickly transition to put a move on a defender to shake free and maximize YAC.

Effective man-to-man coverage hinges on solid technique and precise footwork. Defensive backs need to maintain optimal leverage based on the receiver’s position and the route they anticipate. Staying low in their stance and keeping their hips square to the line of scrimmage allows them to react quickly to the receiver’s movements.