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  1. Laughter enhances your intake of oxygen-rich air, stimulates your heart, lungs and muscles, and increases the endorphins that are released by your brain. Activate and relieve your stress response.
    www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress-relief/art-20044456
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  2. How Laughter Works - HowStuffWorks

     
  3. The anatomy of laughter - How It Works

    Aug 20, 2012 · Learn how laughter is created by a complex series of muscles in the face and the lungs, and how it differs from coughing and speaking. Find out why it's so difficult to fake or suppress laughter, and how to detect it.

  4. Stress relief from laughter? It's no joke - Mayo Clinic

  5. The science of laughter and why it’s good for us | CNN

  6. Laughter - Psychology Today

    How does laughter help the body? A hearty chuckle releases endorphins, feel-good neurotransmitters that have an effect similar to narcotics, and endorphins are part of the reason laughing is so...

  7. Your brain on laughter: What happens in your brain …

    Here is how laughing affects your brain and emotional, mental and physical health. Laughing increases your intake of oxygen-rich air and improves circulation. More oxygen-rich blood flow to the brain can improve brain health.

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  9. Why Laughter Is Such Good Medicine - Psychology …

    Sep 2, 2024 · And since the 1970s, medical experts have learned that laughter can boost pain tolerance and improve overall well-being. A recent systematic review takes a more careful look at the...

  10. Laughing Is Good for Your Mind and Your Body, Here’s What the …

  11. 8 Health Benefits of Laughing, According to …

    Mar 1, 2024 · The study found that laughter suppresses hormones related to stress and anxiety, but impressively it also boosts chemicals like endorphins, serotonin, and dopamine—all associated with happiness, pleasure, and stress …

  12. The Physiological Effects of Laughter - Find a …

    Laughter, in simple terms, can be described as a total body, physiological response to humor. Similar to aerobic exercise, a hearty laugh involves contraction and relaxation of facial, chest, abdominal and skeletal muscles, …

  13. Psychologists agree: Laughter has 4 powerful effects …

    Feb 20, 2024 · Laughter may just seem like a silly throwaway, but research shows it activates the motor, emotional, cognitive, and social processing areas of the brain.

  14. The science of laughter - BBC News

  15. Laughing is good for you—here’s why - The Daily

  16. Watch: Here's What Happens to Your Brain When You Laugh

  17. Laughter Is Important For Our Bodies And Minds - ScienceAlert

  18. What’s So Funny? The Science of Why We Laugh

  19. Laughter - Psychology Today

  20. Why do we laugh? The science behind laughing, according to …

  21. The 7 Real Reasons for Laughing | Psychology Today

  22. What Is the Meaning of Laughter? – SAPIENS

  23. Why We Laugh When Nervous: The Brain’s Unusual Coping …

  24. Psychology to Grin About: The Benefits of Smiling and Laughter

  25. The psychology of laughter: why comedy brings us together