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  1. how kelly clarkson lost weight without dieting

    Making some lifestyle changes
    The Top Celeb Weight Loss Transformations You Have To See To Believe ...
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    Kelly Clarkson has lost weight without dieting by making some lifestyle changes. She has limited her sugar and carb intake, cut out soda, chips, biscuits, cheese and tortillas, and added exercise, mostly cardio, into her weekly routine. She has also allowed herself occasional treats, and enjoys infrared saunas and cold plunges. She has reportedly lost about 40 pounds.
    healthline.com+1
    Based on 2 sources:
    Healthline
    https://www.healthline.com/health-news/kelly-clarkson-credits-recent-weight-loss-with-these-5-things
    1
    Kelly Clarkson Credits Recent Weight Loss with These 5 Things
    The singer says she lost weight by walking, eating a healthy mix of foods, and enjoying occasional treats. She also uses infrared saunas and cold plunges, but experts say they are …
    Life & Style
    https://www.lifeandstylemag.com/posts/kelly-clarkson-breaks-silence-on-her-recent-weight-loss/
    2
    Kelly Clarkson Breaks Silence on Her Recent Weight Loss
    However, a source exclusively told Life & Style in October that diet drugs had nothing to do with her transformation. “She’s limited her sugar and carb intake. She’s cut out soda, …
     
  2. Women's Health
    https://www.womenshealthmag.com › wei…

    Kelly Clarkson's 60-Lb Weight Loss: …

    Jan 14, 2025 · Kelly Clarkson shares her weight-loss journey, which she said included prescription medication, walking more and eating protein. She lost a reported 60 pounds.

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    Weight loss
    A Journey
     
  4. Today
    https://www.today.com › health

    Kelly Clarkson Weight Loss: Weight Loss Drugs, Fitness and Diet …

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    Weight loss
    Gina Vivinetto
  5. People
    https://people.com

    Kelly Clarkson Explains How She 'Dropped Weight' (Exclusive)

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    Julie Jordan
  7. BU Blogs
    https://blogs.bu.edu › unv › the-truth...

    The Truth Behind Kelly Clarkson’s Weight Loss: What Really …

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    Weight loss
    A Journey
  8. 7NEWS
    https://7news.com.au › entertainment › cel…

    Kelly Clarkson finally reveals the truth …

    Jan 4, 2024 · But in a new interview with People, Clarkson said she lost weight the old-fashioned way — via diet and exercise. “I dropped weight because I’ve been listening to my doctor — …

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    Kelly Clarkson
    Weight loss
  9. nyu.edu
    https://wp.nyu.edu › kelly

    Kelly Clarkson’s Before and After Look: How She Lost …

    Oct 31, 2024 · Kelly Clarkson lost 60 pounds by adopting a plant-based diet, walking daily, and taking medication for her thyroid and autoimmune issues. She shares her honest and balanced approach to wellness, focusing on feeling …

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    Health
  10. People also ask
    Did Kelly Clarkson use diabetes drug to shed kilos?
    American Idol star and talk show host Kelly Clarkson is the latest to be accused of using the now-notorious diabetes drug to shed the kilos after a dramatic weight loss transformation. WATCH THE VIDEO ABOVE: Kelly Clarkson talks parenting, divorce and her TV talk show. Know the news with the 7NEWS app: Download today

    Kelly Clarkson finally reveals the truth behind her dramatic ... - 7NEWS

    7news.com.au
    Did Kelly Clarkson lose weight?
    Kelly has been looking especially fit and glowy in recent months—and in a May episode of The Kelly Clarkson Show, the singer shared that she used a weight-loss medication after experiencing a health scare. So how much weight did Kelly lose? Here’s what she's said. Did Kelly Clarkson use Ozempic?

    Kelly Clarkson's 60-Lb Weight Loss: Medication, Diet, Exercise

    womenshealthmag.com
    Did Kelly Clarkson take Ozempic for weight loss?
    Kelly says she did not take the type 2 diabetes medication Ozempic for weight loss. During a May episode of The Kelly Clarkson Show, the singer discussed her weight loss with guest Whoopi Goldberg. After Whoopi raved about taking Mounjaro, Kelly opened up about her own experience with taking a weight-loss medication.

    Kelly Clarkson's 60-Lb Weight Loss: Medication, Diet, Exercise

    womenshealthmag.com
    Did Kelly Clarkson use a weight-loss medication?
    In the video, Kelly can be seen singing, running around in the snow, and looking super happy without any makeup on. Kelly has been looking especially fit and glowy in recent months—and in a May episode of The Kelly Clarkson Show, the singer shared that she used a weight-loss medication after experiencing a health scare.

    Kelly Clarkson's 60-Lb Weight Loss: Medication, Diet, Exercise

    womenshealthmag.com
    Did Kelly Clarkson eat a lectin-free diet?
    Among them are her adoption of a lectin-free diet and an increase in movement and activity. Kelly Clarkson revamped her diet by following The Plant Paradox Diet by Dr. Steven Gundry. This diet focuses on eliminating lectins, which are proteins commonly found in beans, legumes, whole grains, certain vegetables, and dairy.

    How She Did It: Kelly Clarkson’s Inspiring Weight Loss Adventure

    richlandmd.com
    Did Kelly Clarkson break the news on her talk show?
    She broke the news on her talk show. Every time Clarkson makes big appearances, such as at the 2024 Rockefeller Tree Lighting and on the TODAY show in mid-December, fans seem to remark on how the star looks different. Here's what to know about Kelly Clarkson's weight loss journey based on what she's shared publicly.

    Kelly Clarkson Weight Loss: Weight Loss Drugs, Fitness and Diet - TODAY

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  11. Healthline
    https://www.healthline.com › health-news › kelly...

    Kelly Clarkson Says These 5 Things Helped Her Lose …

    Jan 10, 2024 · The singer says she lost weight by walking, eating a healthy mix of foods, and enjoying occasional treats. She also uses infrared saunas and cold plunges, but experts say they are not magic weight loss tools.

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    Kelly Clarkson
    Victoria Stokes
  12. nyu.edu
    https://wp.nyu.edu › kelly

    Kelly Clarkson’s 2024 Weight Loss: A Journey of Health, …

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    Weight loss
    A Journey
  13. HELLO!
    https://www.hellomagazine.com › healthan…

    Kelly Clarkson confesses to the health …

    Jan 31, 2024 · Kelly Clarkson is getting candid and shedding some light on what really inspired her to recently lose weight.. The American Idol alum, 41, has previously opened up about …

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    Diagnosis
  14. richlandmd.com
    https://www.richlandmd.com › cosmetic › how-did-kelly...

    How Did Kelly Clarkson Lose Weight & Shed Pounds Fast?

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    Weight loss
  15. Sites at Penn State
    https://sites.psu.edu › discovert

    How Did Kelly Clarkson Lose Weight? 5 Secrets Behind Her …

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    Weight loss
  16. richlandmd.com
    https://www.richlandmd.com › cosmetic › kelly-clarkson...

    Transformative Journey of Kelly Clarkson’s Nutrition & Weight Loss

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    Weight loss
  17. UW Tacoma Library
    https://sites.uw.edu

    Kelly Clarkson’s 60-Pound Weight Loss: The Diet and Medication …

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    Weight loss
    A Journey
    University of Washington
  18. BU Blogs
    https://blogs.bu.edu › arnesh › kelly...

    Kelly Clarkson’s Inspiring Weight Loss Story: What Really …

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    Weight loss
  19. nyu.edu
    https://wp.nyu.edu › kelly

    Kelly Clarkson’s 60-Lb Weight Loss: A Journey of Health and …

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    Kelly Clarkson
    Weight loss
    A Journey
  20. UW Tacoma Library
    https://sites.uw.edu

    Kelly Clarkson’s 60-Pound Transformation: How Diet and …

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    Weight loss
    Transformation
  21. rice.edu
    https://scholarships.blogs.rice.edu › en...

    Kelly Clarkson Reveals How She Lost 45 Pounds in 2025—Her …

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    Weight loss
  22. Woman's World
    https://www.womansworld.com › weight-loss › celebrity...

    Celebrity Weight Loss Transformations: Before and After

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    Weight loss
  23. Columbia Blogs
    https://blogs.cuit.columbia.edu › decoding...

    Decoding Kelly Clarkson’s Weight Loss: The Whys and Hows

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    Weight loss
  24. richlandmd.com
    https://www.richlandmd.com › cosmetic › kelly-clarkson...

    How She Did It: Kelly Clarkson’s Inspiring Weight Loss Adventure

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    Kelly Clarkson
    Weight loss
  25. cuny.edu
    https://digitalwriting.newmedialab.cuny.edu › wp...

    Kelly Clarkson’s Weight Loss Journey: The Truth About How She …

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    Weight loss
  26. rice.edu
    https://woment.blogs.rice.edu › how-did...

    How Did Kelly Clarkson Lose Weight So Fast? A Journey of …

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    A Journey
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