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  1. WebMD
    https://www.webmd.com/vitamins/ai/ingredientmono-1101/holy
    HOLY BASIL - Uses, Side Effects, and More - WebMD
    Holy Basil: Health Benefits, Side Effects, Uses, Dose ... - RxList
    RxList
    What are the health benefits of holy basil?
    Holy basil is a perennial flowering plant from the mint family. Though it’s also a common cooking herb, it may also have some potential medicinal effects. For example, it may reduce blood pressure, blood sugar, and cholesterol. What’s more, it might have some effects on memory and immune support.
    verywellhealth.com
    Holy Basil Benefits, Uses, Side Effects and Interactio…

    Holy basil has been found to have antibacterial, antiviral, antifungal, anti-inflammatory and analgesic (painkilling) properties. It can help kill bacteria that can cause breakouts and skin infections, so it’s a great natural remedy for wounds, plus a home remedy for acne and other skin irritations. It’s believed to benefit the skin and treat skin ...

    Dr. Axe

    Holy basil benefits appear to include the ability to control blood sugar (glucose) levels as demonstrated by several test tube and animal experiments, as well as human clinical trials. A randomized, placebo-controlled, single-blind trial of holy basil points toward its anti-diabetic activity. In this trial, patients with noninsulin-dependent diabet...

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    Research shows that people who regularly consume tulsi may be less likely to be immunocompromised and less susceptible to developing certain types of cancer cells. According to research published in the journal Nutrition and Cancer, tulsi and its phytochemicals (including eugenol, rosmarinic acid, apigenin, myretenal, luteolin, β-sitosterol and car...

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    There’s evidence that tulsi acts as an adaptogen by addressing physical, chemical, metabolic and psychological stress through a unique combination of pharmacological actions. One of the most well-researched abilities of this herb is keeping hormone levels balanced naturally and helping manage symptoms of anxiety. According to a scientific article p...

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    Holy basil supports immune function and is often recommended as a natural fever reliever, especially by practitioners of Ayurveda. Holy basil leaves are thought to act as antibiotic, germicidal and disinfectant agents, which means they can protect us from bacteriaand viruses. When we have fevers, it’s proof that our bodies are fighting against infe...

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