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  1. Overview

    The dumbbell, a type of free weight, is a piece of equipment used in weight training. It is usually used individually or in pairs, … See more

    Dumbbell - Wikipedia

    • History. Dumbbells (halteres) used in athletic games in ancient Greece; held at the National Archaeological Museum, Athens. A woman is shown exercising with dumbbells on this Roman mosaic, c. 286–305 AD. See more

    History

    The forerunner of the dumbbell, halteres, were used in ancient Greece as lifting weights and also as weights for the ancient Greek version of the long jump. A kind of dumbbell was also used in India for more than a mille… See more

    Etymology

    The term "dumbbell" or "dumb bell" or "dumb-bell" originated in late Stuart England. In 1711 the poet Joseph Addison mentioned exercising with a "dumb bell" in an essay published in The Spectator.
    Although A… See more

    Types

    By the early 17th century, the familiar shape of the dumbbell, with two equal weights attached to a handle, had appeared. There are currently three main types of dumbbell:
    • Fixed-weight dumbbells are weights created in a dumbb… See more

    External links

    • Media related to Dumbbells at Wikimedia Commons See more

     
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  1. Ancient Greece
    • According to 2 sources
    has a long history dating back to ancient Greece, where similar handheld weights called "halteres" were used for fitness and strength training. The design of these early weights was simple, consisting of stone or metal discs attached to a handle. In the late 18th century, the modern-day dumbbell was invented in England.
    While it’s difficult to pinpoint the exact origin of dumbbells, the first recorded use of similar tools can be traced back to ancient Greece. These early forms of dumbbells were called “halteres” and were used by athletes to improve their physical performance and strength. 1.2 Evolution of Dumbbells
     
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  3. The Evolution of Dumbbells: A Brief History of …

    WEBJan 18, 2024 · The term ‘dumbbell’ has an intriguing origin, tracing back to England during the Renaissance. In those days, athletes trained with hand-held bells used in churches. To practice without the...

     
  4. Dumbbells: The Original Form of Fitness Equipment

    WEBDec 27, 2021 · In its most basic form, dumbbells can be traced back to the ancient Greeks, who first invented halteres, oblong-shaped weights with handles. Greek athletes would hold a haltere in each hand, quickly …

  5. The History of Dumbbells: An Interesting Look at a …

    WEBThe origins of the dumbbell trace back to the ancient civilizations of Greece, Egypt, and India, long before they became a gym staple. Ancient Greece. In Ancient Greece, athletes used a device called a “haltere” for …

  6. Dumbbells, Definition, Purpose, History, Description

    WEBThe word “dumbbell” originated in England somewhere after the eighth century in reference to the practice of pulling the rope for the ringing of heavy church bells high in church steeples (“bellringing”).

  7. History of the Dumbbell - Garage Gym Experiment

    WEBSep 22, 2022 · While many ancient civilizations performed some sort of resistance exercises, but Rob gives the credit to the Ancient Greeks for inventing the first version of the dumbbell. Not only did the Greeks use …

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  9. The Evolution of Dumbbells: A Trip from Ancient Times to Modern …

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  12. The History of Dumbbells - Back Then History

    WEBJan 9, 2021 · Did you know that dumbbells have been around since ancient times? The ancient Greeks used halteres to help them gain momentum in jumping competitions. In the Middle East, wrestlers and bodybuilders …

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