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- Speed Improvement: Even the most well-practiced crew will have speed lags through a head race. Getting a push or a power move will help maintain speed. The point of a head race is an average robust speed. Stay close to your mean, and don’t go considerably slower or faster.www.rowingcrazy.com/head-race-rowing/
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Head Race Rowing Plan: The 4 Core Elements - Rowing Crazy
- 1. What is a head race in rowing?
- A head race in rowing is a race against time, or a time-trial competition, where the rowing teams compete for the fastest time in finishing a course. Head races are usu…
- 2. How long is a head race in rowing? See more
As you plan for the upcoming season, you should find a winter “peak” event, which will be your crew’s priority. For many, this event is usually the … See more
You’ve probably heard it said that all races are the same, and all races are different. You will need a plan for each race, but every plan you make goes right out the window once the race begins. These might seem like contradictory statements, but once you’ve done a … See more
You now have all the tricks and tips to build a robust race plan. The rest is up to you and your crew. This is a group effort, so if you don’t do well, don’t dump on the coxswain or let your … See more
WEBGetting a push or a power move in will help maintain your speed. Your goal for a head race is to maintain a robust average speed – try to stay close to your mean and not go a lot …
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Winning Head Races in Rowing | Ludum
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WEBIn a head race, success depends on more than training hard and rowing fast. Speed alone is not enough. By sharing ideas gained in many head races, notably including The Head …
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WEBIn this article we will cover off the 3 key things you need to have practiced and how to compose them into a written race plan which will see you through any head race event.
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Head Race Steering - Faster Masters Rowing™
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