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- Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.In addition, someone who has suffered a head injury should not be left alone for the first 48 hours. After this acute phase, people can begin to start returning to their normal lives. However, they need to do so slowly and gradually to make sure they do not overstress or reinjure themselves.www.medicalnewstoday.com/articles/327095"Following a concussion, 24 to 48 hours of rest is recommended. There have been several studies that have shown that if you're physically active during this initial time period, it can actually prolong your recovery," explains Kolar. This period begins the first phase of concussion recovery: rest.www.mainlinehealth.org/blog/concussions-sympto…
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