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- Examples of group exercise classes include12:
- Dance fitness parties with energetic dance routines
- Combat-themed group workouts
- Yoga classes
- Martial arts
- Boot camp classes
- Pilates
- Circuit training
- HIIT (High-Intensity Interval Training)
- Water aerobics
- Cycling
- Zumba
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Some of the most common group workouts in a gym include:
- Dance fitness parties with energetic dance routines
- Combat themed group workouts
- Yoga classes
www.crunch.com/thehub/the-most-popular-group-e…circuitliving.com/popular-group-fitness-classes-and … - People also ask
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