Fidgeting is a common human behavior that often occurs when a person is nervous, in a stressful situation, or is attempting to focus on a task or pay attention. Some people find … See more

Aside from anecdotes, there is little evidence on whether fidget toys can help specifically with anxiety. Fidget toys do appear to reduce stress, which is related to anxiety an… See more

Research on the helpfulness of fidgeting in ADHD is mixed. A studyTrusted Source in adolescents with attention deficit hyperactivity disorder (ADHD)found that movement … See more

Though research is limited on the use of fidget toys in autism, it’s known that fidgeting is common in autistic people, and many find it soothing and helpful to engage in repetitiv… See more